Many times in life we are given the opportunity to “re-do”. From restarting a diet to remarrying, the chance to re-create a part of ourselves is powerful.
Sometimes the opportunity to “re” comes in a what seems like a difficult situation. When circumstances seem beyond your control, a coping strategy can be to “re”–restart, redo, review, renew, relax, revisit, release.
Other times, life may be rolling along fine and you take it upon yourself to revamp. If you doubt the power of re, then take a moment to look at its opposite…reflect on the times you’ve gone too long without a vacation and remember how quickly the feeling of being in a rut sets in.
The need for recreation allows us to re-create through reassessing and realigning our priorities with our creativity.
So, I encourage you to RE. May you be reawakened and reattached to what is important to you while you recalibrate your settings a higher level.
Here’s to my sister’s reconfigured blog. May it reconnect us all.
Janel Perez, M.S., L.P.C.
learn to be patient and gather my strength in my every day ups and downs.
